ACADEMY > MIND

Mind

Select symptoms and concerns

Filter by

x

Sensitivity to touch in menopause: causes, symptoms and relief
Mind Symptoms

Sensitivity to touch in menopause: causes, symptoms and relief

Increased touch sensitivity in menopause can impact women’s physical and emotional well-being.

21 Jul 2025

Low self-esteem: definition, causes and tips for improvement
Mind Symptoms

Low self-esteem: definition, causes and tips for improvement

It is common to have moments when both self-esteem and confidence are diminished. However, it is important...

Issviva Team

17 Jul 2023

Dizziness during menopause: understanding why it happens
Mind Symptoms

Dizziness during menopause: understanding why it happens

As you approach the menopause, you will most likely begin to experience different signs and symptoms, some...

Issviva Team

06 Feb 2023

Emotional balance: what are emotions and why do they happen?
Mind Symptoms

Emotional balance: what are emotions and why do they happen?

In 1884, the psychologist William James was the first person to ask himself what is emotion? (Adolphs, 2020).

Issviva Team

07 Nov 2022

Memory problems: How to prevent symptoms during menopause?
Mind Symptoms

Memory problems: How to prevent symptoms during menopause?

Beginning their menopause around 40 or 50, some women experience a decline in their mental acuity, ability to...

Issviva Team

17 Oct 2022

Acute stress disorder: know the symptoms and how to manage them
Mind Symptoms

Acute stress disorder: know the symptoms and how to manage them

Acute stress disorder is the most common form of stress; it is the body's reaction to environmental...

Issviva Team

12 Sep 2022

Concentration problems: why do they happen in menopause?
Mind Symptoms

Concentration problems: why do they happen in menopause?

Menopause is a natural transition which culimates with menstruation stopping. Many of the physical...

Issviva Team

15 Aug 2022

Chronic depression: how it affects menopause
Mind Symptoms

Chronic depression: how it affects menopause

Chronic depression or persistent depressive disorder is an ongoing, long-term form of depression. It causes

Issviva Team

11 Jul 2022

What are Mood Disorders?
Mind Symptoms

What are Mood Disorders?

Mood disorders are diseases that affect mental health. They are characterised by the prolonged presence...

Issviva Team

02 May 2022

womens

JOIN US AND GET 10% OFF

Sign up to our newsletter to access free resources, advice and support.