Psychology

Psychology encompasses our emotional, psychological and social well-being, affecting how we think, feel and act. Addressing these aspects is essential for fostering mental resilence and overall well-being throughout the menopause

Mind Symptoms

Low self-esteem: definition, causes and tips for improvement

It is common to have moments when both self-esteem and confidence are diminished. However, it is important...

Mind Symptoms

Emotional balance: what are emotions and why do they happen?

In 1884, the psychologist William James was the first person to ask himself what is emotion? (Adolphs, 2020).

Mind Symptoms

Acute stress disorder: know the symptoms and how to manage them

Acute stress disorder is the most common form of stress; it is the body's reaction to environmental...

LEARN BY EXPERTISE

Nutrition Physiotherapy Psychology Gynaecology Dermatology

Psychology

Low self-esteem: definition, causes and tips for improvement

Emotional balance: what are emotions and why do they happen?

Acute stress disorder: know the symptoms and how to manage them

LEARN BY EXPERTISE

ADDRESS

WE ARE OPEN

Psychology

Low self-esteem: definition, causes and tips for improvement

Emotional balance: what are emotions and why do they happen?

Acute stress disorder: know the symptoms and how to manage them

LEARN BY EXPERTISE

JOIN US AND GET 10% OFF