Basics

Basics

What is the menopause and how do you know when you're in it?

Welcome to a new and exciting stage of your life, menopause! We promise this is a beautiful period but undoubtedly, it is full of changes that can pose many questions.

Basics

Emotional lability during menopause: what no one tells you

Did you know that emotional lability is a common condition during menopause? If you are going through...

Basics

Andropause symptoms and 4 tips to relieve them

Andropause, also known as the male menopause, refers to a time when there are hormonal changes in men. 

Basics

World Menopause Day: when and why is it celebrated?

Menopause is a wonderful time full of changes; therefore, it must be celebrated. World Menopause Day is...

Basics

Breast ultrasound: what is it and why is it recommended?

Breast ultrasounds are an important tool in women's health care. The test can help detect and malignant...

Basics

Breast biopsy: how many types exist?

If your doctor has ordered a breast biopsy, you may have many concerns. For example, one of the things you

Basics

Breast self-examination and its relevance in menopause

Breast self-examination is the first step to find out if something is wrong with your breasts. A small nipple...

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