Basics

What is the menopause and how do you know when you're in it?

Welcome to a new and exciting stage of your life, menopause! We promise this is a beautiful period but...

Basics

Menopause symptoms & how to handle them

Are you between 40 and 50 years old and suddenly suffering from sleep problems? Perhaps you feel more ...

Basics

When does menopause begin? 5 signs to identify

Menopause is a natural biological process for every woman. The menopause transition is marked by...

Basics

What is body mass index and what does it say about your health?

Discover what Body Mass Index (BMI) is, why it matters, and how it impacts your overall health assessment.

Basics

Late menopause: causes, symptoms, and advice on how to deal with it

Late menopause, uncommon and rarely discussed, occurs in over 10% of women in some regions.

Basics

What causes ovarian cysts: risk factors and diagnosis

Ovarian cysts are small fluid-filled sacs within the female reproductive system. What causes them?

Basics

Causes of menopause: 5 main factors in its onset

Menopause is a natural process that occurs when menstrual periods stop due to lower hormone levels.

Basics

Post menopause: how should you prepare for it?

So, you’ve already spent a year without menstruating. What now? Well, now comes post menopause.

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Early Menopause: What is it and what can cause it to happen?

Menopause is the time in a woman's life that marks the end of her menstrual periods. In most cases,

Basics

Functions of the uterus throughout your life and its importance in your health

The uterus' role extends beyond pregnancy, influencing menstrual cycles and hormonal balance.

Basics

Stages of menopause: do you know how many and what are they?

Basics

What is Perimenopause: A Guide to Achieving Well-being

What is perimenopause? It's a series of life-changing events. We guide you on how to prepare.

Basics

Breast size: what can we expect during menopause?

Menopause, a major life change for women, affects nearly all body parts, including breasts.

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How long does menopause last and how to manage the symptoms?

For many women, menopause is a time full of challenges, changes, and adaptations. Some look ahead with...

Basics

What is muscle mass and how important is it for health?

When you reach menopause, there is a lot to learn about yourself. Knowing what is muscle mass is part of...

Basics

Pelvic ultrasound, why perform this study in the menopause?

Is pelvic ultrasound still important in menopause and postmenopause? Yes, without a doubt. Let's explore...

Basics

Types of contraceptives: advantages and disadvantages

We explore the types of contraceptives that are available and advantages and disadvantages of each, so you can...

Basics

Female reproductive system, do you know how it is formed?

During the menopause you may think that the female reproductive system is causing you problems.

Basics

Breast self-examination and its relevance in menopause

Breast self-examination is the first step to find out if something is wrong with your breasts. A small nipple...

Basics

Breast biopsy: how many types exist?

If your doctor has ordered a breast biopsy, you may have many concerns. For example, one of the things you

Basics

Breast ultrasound: what is it and why is it recommended?

Breast ultrasounds are an important tool in women's health care. The test can help detect and malignant...

Basics

Menopause at 40: why does it happen and what should you expect?

Knowing what menopause is and when menopause begins is essential, especially if you have started menopause

Basics

World Menopause Day: when and why is it celebrated?

Menopause is a wonderful time full of changes; therefore, it must be celebrated. World Menopause Day is...

Basics

Andropause symptoms and 4 tips to relieve them

Andropause, also known as the male menopause, refers to a time when there are hormonal changes in men.

Basics

Emotional lability during menopause: what no one tells you

Did you know that emotional lability is a common condition during menopause? If you are going through...

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Basics

What is the menopause and how do you know when you're in it?

Menopause symptoms & how to handle them

When does menopause begin? 5 signs to identify

What is body mass index and what does it say about your health?

Late menopause: causes, symptoms, and advice on how to deal with it

What causes ovarian cysts: risk factors and diagnosis

Causes of menopause: 5 main factors in its onset

Post menopause: how should you prepare for it?

Early Menopause: What is it and what can cause it to happen?

Functions of the uterus throughout your life and its importance in your health

Stages of menopause: do you know how many and what are they?

What is Perimenopause: A Guide to Achieving Well-being

Breast size: what can we expect during menopause?

How long does menopause last and how to manage the symptoms?

What is muscle mass and how important is it for health?

Pelvic ultrasound, why perform this study in the menopause?

Types of contraceptives: advantages and disadvantages

Female reproductive system, do you know how it is formed?

Breast self-examination and its relevance in menopause

Breast biopsy: how many types exist?

Breast ultrasound: what is it and why is it recommended?

Menopause at 40: why does it happen and what should you expect?

World Menopause Day: when and why is it celebrated?

Andropause symptoms and 4 tips to relieve them

Emotional lability during menopause: what no one tells you

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