Perimenopause

Perimenopause is the initial phase of the menopause transition. It is a gradual process, characterised by increasingly irregular and infrequent menstruations without reaching full menopause.

During this period, it is common for women to experience mild versions of classic menopause symptoms. It typically begins sometime in your 40s and lasts between 3 to 5 years.

Read More
Basics

Early Menopause: What is it and what can cause it to happen?

Menopause is the time in a woman's life that marks the end of her menstrual periods. In most cases, 

Basics

What is Perimenopause: A Guide to Achieving Well-being

What is perimenopause? It's a series of life-changing events. We guide you on how to prepare.

Basics

Breast self-examination and its relevance in menopause

Breast self-examination is the first step to find out if something is wrong with your breasts. A small nipple...

Basics

Breast biopsy: how many types exist?

If your doctor has ordered a breast biopsy, you may have many concerns. For example, one of the things you

Basics

Breast ultrasound: what is it and why is it recommended?

Breast ultrasounds are an important tool in women's health care. The test can help detect and malignant...

Intimate Symptoms

Irregular bleeding: what is it and how to identify it in perimenopause

Have you missed your period for several months? Has the amount of menstrual bleeding changed?

Intimate Symptoms

Heavy menstrual bleeding, causes and treatment in perimenopause

Perhaps you have reached the stage of perimenopause and are aware of the multiple changes in your...

Intimate Symptoms

Irregular menstrual cycle: is this the start of perimenopause?

We have all experienced an irregular menstrual cycle. But how can we know if it is a symptom of...

LEARN BY STAGES

Learn By symptoms and concerns

Answer the survey and win!

Help us better understand your needs and receive 10% off on your next purchase.

Take The Survey
womens

JOIN US AND GET 10% OFF

Sign up to our newsletter to access free resources, advice and support.