Latest Advice

Basics

What is body mass index and what does it say about your health?

Discover what Body Mass Index (BMI) is, why it matters, and how it impacts your overall health assessment.

Intimate Symptoms

Blood in the urine: what is your body trying to say?

The presence of blood in the urine is known as haematuria, but why does it happen?

Intimate Symptoms

How many types of HPV are there and how serious they are?

Do you know how many types of HPV exist and if they cause cervical cancer? Can HPV be prevented?

All Symptoms

Diagnosis of menopause by symptoms and laboratory tests

Menopause diagnosis often isn't made immediately; it’s usually confirmed after more than a year has passed.

Basics

Late menopause: causes, symptoms, and advice on how to deal with it

Late menopause, uncommon and rarely discussed, occurs in over 10% of women in some regions.

Basics

What causes ovarian cysts: risk factors and diagnosis

Ovarian cysts are small fluid-filled sacs within the female reproductive system. What causes them?

Intimate Symptoms

Post-coital bleeding: what causes it and what to do when it occurs?

Post-coital bleeding, not related to menstruation, occurs after sexual activity, often with pain.

Mind Symptoms

Memory problems: How to prevent symptoms during menopause?

Beginning their menopause around 40 or 50, some women experience a decline in their mental acuity, ability to...

Intimate Symptoms

Fungal infection: what it is and what causes it

Did you know that at least three out of four women have had a vaginal fungal infection at some point in...

Body Symptoms

Balanced diet and its importance during menopause

A balanced diet helps the body obtain the nutrients it needs to work properly. It also aids in preventing...

See All

Learn By symptoms and concerns

Intimate

Mind

Body

Self
Image

All
Symptoms

Learn More Basics

LEARN BY STAGES

PERIMENOPAUSE MENOPAUSE POST MENOPAUSE

Research & Studies

Explore More

Answer the survey and win!

Help us better understand your needs and receive 10% off on your next purchase.

Take The Survey

If you are a beginner, start here!

Enhance your knowledge

Latest Advice

Learn By symptoms and concerns

All You Should Know

LEARN BY STAGES

Research & Studies

Answer the survey and win!

Toolkit & Resources

Info-graphic

Hot Flushes During Menopause: what they are and how to treat them

Info-graphic

Sexual Health During Menopause: 5 Tips to Improve Yours

Ebook

Fibroids and Menopause: What Can You Expect?

Info-Graphic

How to Avoid Anxiety: Know What to Do During Menopause

Ebook

Recognizing Yourself During Menopause Helps Mitigating the Efects

JOIN US AND GET 10% OFF

If you are a beginner,
start here!

Enhance your
knowledge

Info-
graphic

Info-
graphic

Info-
Graphic