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Body Symptoms

Insomnia and menopause: common causes and how to sleep better

Insomnia during menopause affects sleep, health, and emotional balance in women aged 40 to 60.

Intimate Symptoms

HPV prevention: key steps to protect your sexual health

HPV prevention is essential at any age—70% of the unvaccinated may get infected in their lifetime.

All Symptoms

Pelvic floor dysfunction: what it is and how to manage it

Pelvic floor dysfunction during menopause may cause pain, leaks, or discomfort during sex.

Body Symptoms

Importance of vaccines as a preventive method

Learn why vaccines are essential during adulthood and menopause to prevent various diseases.

Body Symptoms

Excessive sweating: causes and tips for improvement

Discover what hyperhidrosis is and why excessive sweating can occur even at rest or during sleep.

Body Symptoms

Breast lumps: what causes them and how they are diagnosed

Learn how breasts change over time and why staying informed about lumps is key to your health.

All Symptoms

Breast tenderness: why it happens, when to worry, and what to do

Breast tenderness is common and usually harmless. Learn why it happens and what to do.

All Symptoms

Postcoital dysphoria: what it is, why it happens, and how to manage it

Postcoital dysphoria: sadness after sex, even when the experience was pleasurable.

All Symptoms

Fibrocystic breast disease: can it lead to breast cancer?

Fibrocystic breast disease may explain lumps or sensitivity; it's common and usually benign.

Body Symptoms

Uterine curettage: find out what happens in the procedure

Learn what uterine curettage is, how it’s done, and what care is needed after the procedure.

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