Latest Advice

Joint pain in menopause: reclaim your mobility and wellness
Body Symptoms

Joint pain in menopause: reclaim your mobility and wellness

Joint pain in menopause often appears as morning stiffness, encouraging mindful movement and self-care.

Issviva Team

17 Nov 2025

Progesterone deficiency: regain your balance in menopause
Body Symptoms

Progesterone deficiency: regain your balance in menopause

Understanding progesterone deficiency during menopause helps explain symptoms like mood swings and cycle changes.

Issviva Team

04 Nov 2025

Hormonal fluctuations and menopause: a guide to feeling your best
Mind Symptoms

Hormonal fluctuations and menopause: a guide to feeling your best

Hormonal fluctuations can feel overwhelming, but they don’t have to be unmanageable.

Issviva Team

27 Oct 2025

Menopause and hypertension: a link that needs attention
Body Symptoms

Menopause and hypertension: a link that needs attention

Menopause and hypertension: understand how hormonal changes may silently affect your blood pressure.

Issviva Team

13 Oct 2025

Menopausal acne: restore your skin’s health
Self Image Symptoms

Menopausal acne: restore your skin’s health

Menopausal acne can appear suddenly, even when you thought skin problems were over. Learn why it happens.

Issviva Team

06 Oct 2025

Varicose veins in legs: causes and solutions during menopause
Body Symptoms

Varicose veins in legs: causes and solutions during menopause

Hormonal changes during menopause can cause or worsen varicose veins, making legs feel heavy or swollen.

Issviva Team

22 Sep 2025

High oestrogen levels: why it happens and how normal it is
Mind Symptoms

High oestrogen levels: why it happens and how normal it is

Perimenopause causes high oestrogen and low progesterone, triggering symptoms often confused with stress or early ageing.

Issviva Team

08 Sep 2025

Skin discoloration in menopause: causes and how to improve it
Self Image Symptoms

Skin discoloration in menopause: causes and how to improve it

Menopause can cause skin discoloration like dark spots or uneven tone due to hormonal changes.

Issviva Team

01 Sep 2025

Poor circulation in menopause: causes and simple ways to improve it
Body Symptoms

Poor circulation in menopause: causes and simple ways to improve it

Poor circulation in menopause may affect well-being due to hormonal changes.

Issviva Team

25 Aug 2025

Night sweats in women: principal symptoms
Body Symptoms

Night sweats in women: principal symptoms

Sudden night sweats and chills may be early signs of perimenopause in women.

Issviva Team

11 Aug 2025

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All You Should Know

Night sweats in women: principal symptoms

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Issviva Team

26 Aug 2024

Night sweats in women: principal symptoms

Late menopause: causes, symptoms, and advice on how to deal with it

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Night sweats in women: principal symptoms

What causes ovarian cysts: risk factors and diagnosis

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Night sweats in women: principal symptoms

Functions of the uterus throughout your life and its importance in your health

Issviva Team

21 May 2024

Night sweats in women: principal symptoms

Stages of menopause: do you know how many and what are they?

Issviva Team

10 Apr 2024

Night sweats in women: principal symptoms

What is Perimenopause: A Guide to Achieving Well-being

Issviva Team

26 Feb 2024

Night sweats in women: principal symptoms

Breast size: what can we expect during menopause?

Issviva Team

19 Feb 2024

Night sweats in women: principal symptoms

What is muscle mass and how important is it for health?

Issviva Team

20 Nov 2023

Night sweats in women: principal symptoms

Pelvic ultrasound, why perform this study in the menopause?

Issviva Team

25 Sep 2023

Night sweats in women: principal symptoms

Types of contraceptives: advantages and disadvantages

Issviva Team

18 Sep 2023

Night sweats in women: principal symptoms

Female reproductive system, do you know how it is formed?

Issviva Team

11 Sep 2023

Night sweats in women: principal symptoms

Breast self-examination and its relevance in menopause

Issviva Team

19 Jun 2023

Night sweats in women: principal symptoms

Breast biopsy: how many types exist?

Issviva Team

12 Jun 2023

Night sweats in women: principal symptoms

Breast ultrasound: what is it and why is it recommended?

Issviva Team

06 Jun 2023

Night sweats in women: principal symptoms

Menopause at 40: why does it happen and what should you expect?

Issviva Team

02 Feb 2023

Night sweats in women: principal symptoms

World Menopause Day: when and why is it celebrated?

Issviva Team

23 Jan 2023

Night sweats in women: principal symptoms

Andropause symptoms and 4 tips to relieve them

Issviva Team

02 Jan 2023

Night sweats in women: principal symptoms

Causes of menopause: 5 main factors in its onset

Issviva Team

12 Dec 2022

Night sweats in women: principal symptoms

How long does menopause last and how to manage the symptoms?

Issviva Team

05 Dec 2022

Night sweats in women: principal symptoms

Emotional lability during menopause: what no one tells you

Issviva Team

22 Aug 2022

Night sweats in women: principal symptoms

When does menopause begin? 5 signs to identify

Issviva Team

08 Aug 2022

Night sweats in women: principal symptoms

Post menopause: how should you prepare for it?

Issviva Team

18 Jun 2022

Night sweats in women: principal symptoms

Menopause Symptoms and How to Handle Them

Issviva Team Zoe Schaedel

02 May 2022

Night sweats in women: principal symptoms

Early menopause: what are the symptoms you may experience?

Issviva Team Zoe Schaedel

02 May 2022

Night sweats in women: principal symptoms

What is the menopause and how do you know when you're in it?

Issviva Team Zoe Schaedel

05 Feb 2022

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