Life & Work
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Learning new skills: for cognitive and emotional health
Learning new skills can be challenging during menopause, but science-based strategies help boost focus and well-being.
24 Nov 2025
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Top books for ladies who want to understand menopause: a guide
Discover the best books for women to navigate menopause with knowledge, emotional support, and self-connection.
15 Sep 2025
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Benefits of reading: an ally during menopause
Reading during menopause reduces stress, improves sleep, focus, and emotional well-being.
28 Jul 2025
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How to avoid hair loss: tips and effective treatments
How to avoid hair loss and discover solutions to strengthen your hair and reduce the problem.
23 Jun 2025
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How to make friends as an adult: Connect and strengthen relationships
Learn how to make meaningful friendships in adulthood with practical and effective strategies.
12 May 2025
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Lifelong Learning: Wellness During Menopause
Discover how menopause can be a time for reinvention through lifelong learning and new experiences.
28 Apr 2025
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Open communication between mother and daughter: coping with hot flashes
Explore how discussing menopause can strengthen mother-daughter bonds and break taboos.
24 Feb 2025
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Support network: find companionship during menopause
Discover the power of female solidarity and find your tribe to navigate menopause together.
17 Feb 2025
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Communication in a relationship: Talking about menopause in an open manner
Explore why communication is vital in relationships during the transformative period of menopause.
20 Jan 2025
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Set boundaries in Menopause to Care For Your Well-being
Learn how setting boundaries during menopause can address hormonal changes and boost well-being.
23 Dec 2024
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Dating over 50: romance and menopause
Explore how menopause affects dating over 50 and opens avenues for self-discovery and new experiences.
18 Nov 2024
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Interpersonal relationships during menopause: strategies
Explore how menopause impacts physical and emotional health and interpersonal relationships.
04 Nov 2024
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Solo female travel: rediscover yourself during menopause
Explore how solo travel during menopause can be empowering and lead to self-discovery.
14 Oct 2024
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How to improve communication: keys during menopause
Learn key ways to manage menopause symptoms and communicate health needs for better wellness.
07 Oct 2024
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Change of career at 40: find a new passion
Discover how menopause can be a revitalizing time for career change at 40 and a healthier lifestyle.
23 Sep 2024
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Advice on travelling with menopause and getting the most out of it
Learn essential travel tips for menopause to ensure comfortable adventures with positive vibes!
16 Sep 2024
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How to earn extra money: why it's important at my age
Struggling with expenses in menopause? Learn to earn extra for more financial freedom and satisfaction.
19 Aug 2024
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Personal goals: don’t give up on them during menopause
Personal goals are desired states that people seek to achieve, maintain, or avoid. They are often ...
10 Apr 2023
3min. read
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Healthy social life: how to have one?
When we talk about social life, we refer to the activities carried out in contact with other people...
27 Oct 2022
4min. read
0
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Editor’s Picks
Advice on travelling with menopause and getting the most out of it
Learn essential travel tips for menopause to ensure comfortable adventures with positive vibes!
16 Sep 2024
0
How to earn extra money: why it's important at my age
Struggling with expenses in menopause? Learn to earn extra for more financial freedom and satisfaction.
19 Aug 2024
0
Personal goals: don’t give up on them during menopause
Personal goals are desired states that people seek to achieve, maintain, or avoid. They are often ...
10 Apr 2023
3min. read
0
Healthy social life: how to have one?
When we talk about social life, we refer to the activities carried out in contact with other people...
27 Oct 2022
4min. read
0
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