Expenses never seem to end, and finding a smooth way to meet them, especially during menopause, becomes a big challenge. Would you like to know how to earn extra money for more financial freedom? Do you want to find a higher level of personal satisfaction? If so, you need to do something different.  

So, stay here and discover how to leverage your skills and passions to generate extra income and achieve greater financial stability. 

Why is it important to have additional sources of income? 

Menopause is a transitional stage in a woman's life. It is usually accompanied by various changes, both physical and emotional. In this context, much of the talk is about the importance of interpersonal relationships; however, we want to focus on another less considered one: financial stability. 

Along with the arrival of this period, many women face the reality of retirement or a decrease in their income. At this stage, it is more complex to adapt to new work circumstances. In this sense, the need to find out how to earn extra money arises. Therefore, we want to help you find additional sources to ensure financial stability, independence, and peace of mind ^(1,2). 

Ways to earn extra money during menopause 

Firstly, you should know that at this time you have the power to take control of your finances. In this regard, we have prepared some practical recommendations that you could implement to transform your financial situation in a more favorauble direction. 

How to earn extra money by offering freelance services 

Freelance work offers you flexibility and the opportunity to earn extra income by taking advantage of your skills and schedule. So, present your portfolio on online platforms and promote your services on social networks or website. Some of the most common are writing, graphic design, document translation, and more. To stand out, show what you know, what you are good at, and connect with potential clients ⁽³⁾. 

To succeed as a freelancer, you must make sure to: 

• First: prioritize good rest to ensure optimal performance. 

• Second: manage your time efficiently and meet agreed deadlines. 

• Third: communicate clearly with clients to understand their needs. 

• Fourth: constantly update yourself to maintain professional competitiveness and keep up to date with the latest market trends. 

How to make extra money selling handmade products 

First, turn your creativity into extra income. Create and sell handmade products, such as jewellery, candles, or others. Open an online store to reach a global audience. Also, participate in local fairs or events and offer your creations in person ⁽⁴⁾.  

In all cases, remember that a balanced diet gives you the energy and mental clarity required to manage your business successfully. Many times, in our eagerness to properly showcase our business and what we offer, we forget the most important thing: to do it with peace of mind and care for ourselves. Keep in mind that during menopause, it is essential that you pay attention to your physical health. If you experience loss of appetite or other related symptoms, it is essential to address them properly ⁽⁵⁾. 

Now, let's revisit the tips for successfully selling handmade products and learning how to earn extra money: 

• Find a niche and create unique, high-quality products. For example, develop a skin care line for a growing market. 

• Also, take professional photos and create attractive descriptions. 

• Provide exceptional customer service with fast shipping. 

• Join artisan groups to learn and network. 

How to make extra money by teaching specific skills  

Share your skills in languages, music, or cooking. Dare to earn more money by giving virtual or face-to-face classes. Design educational content, such as courses or e-books, to sell on virtual platforms.  

Here are some recommendations on how to earn extra money by sharing your experience and knowledge: 

• Identify your unique teaching skills. 

• Create structured and quality content. 

• Promote your classes on social networks and website. 

• Offer excellent customer service and answer all questions. 

How to earn extra money: path to financial freedom  

Finally, it is important to emphasize the need to take care of yourself in every way. Including eating a balanced diet of fruits and vegetables, engaging in regular physical activity, and maintaining your mental well-being. Reflect on your skills, interests and available time, which option resonates most with you, where do you think you can find the most satisfaction and success? The path to financial freedom is not a single journey. It will likely require experimentation, learning, and adaptation along the way ⁽⁶⁾. 

Don't be afraid to explore new opportunities and challenge yourself. Financial independence is more than having enough money in the bank; it means having control over your life and your decisions. With determination and perseverance, you can achieve all the goals you set for yourself ⁽⁷⁾. 

So, now that you know how to earn extra money, it's time to act. Are you ready to take the first step toward a more thriving and fulfilling life? The financial future you desire is achievable! 

Referencias Bibliográficas 

1. NHS. Symptoms Menopause. [Internet]. UK: NHS; 2022 [cited 2024 Jun 6]. Available from: https://www.nhs.uk/conditions/menopause/symptoms/ 
2. The Lancet Journal. Time for a balanced conversation about menopause. [Internet] 2024 [cited 2024 Jun 6]. Available from: https://www.thelancet.com/journals/lancet/article/PIIS0140-6736(24)00462-8/fulltext 
3. Indeed. Freelance work: everything you need to know about freelancing. [Internet]. UK: Indeed; 2024 [cited 2024 Jun 6]. Available from: https://uk.indeed.com/career-advice/finding-a-job/freelance-work 
4. GOV UK. Working for yourself. [Internet]. UK; 2023 [cited 2024 Jun 6]. Available from: https://www.gov.uk/working-for-yourself 
5. Green N. Things to do in retirement – 25 ideas to inspire you. Unbiased. [Internet]. UK: Unbiased; 2024 [cited 2024 Jun 6]. Available from: https://www.unbiased.co.uk/discover/pensions-retirement/planning-for-retirement/things-to-do-in-retirement-25-ideas-to-inspire-you 
6. NHS. Menopause: A healthy lifestyle guide. [Internet]. UK: NHS; 2023 [cited 2024 Jun 6]. Available from: https://www.cuh.nhs.uk/patient-information/menopause-a-healthy-lifestyle-guide/ 
7. Bagnall K, Harris R. Policy Review Older People and Financial Security. TNL Community fund. [Internet]. UK: TNL Community; 2021 [cited 2024 Jun 6]. Available from: https://www.tnlcommunityfund.org.uk/media/insights/documents/Older-People-and-Financial-Security-Policy-Review.pdf?mtime=20210330114417&focal=none