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Our menopause academy

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Basics

What is body mass index and what does it say about your health?

Discover what Body Mass Index (BMI) is, why it matters, and how it impacts your overall health assessment.

Issviva Team

26 Aug 2024

Intimate Symptoms

Blood in the urine: what is your body trying to say?

The presence of blood in the urine is known as haematuria, but why does it happen?

Issviva Team

22 Jul 2024

Intimate Symptoms

How many types of HPV are there and how serious they are?

Do you know how many types of HPV exist and if they cause cervical cancer? Can HPV be prevented?

Issviva Team

15 Jul 2024

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Wellness

Food to give you energy: ideas and good habits at menopause

Learn how to adjust your diet during menopause to boost energy and overall well-being.

21 Oct 2024

Life & Work

Solo female travel: rediscover yourself during menopause

Explore how solo travel during menopause can be empowering and lead to self-discovery.

14 Oct 2024

Life & Work

How to improve communication: keys during menopause

Learn key ways to manage menopause symptoms and communicate health needs for better wellness.

07 Oct 2024

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