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Miranda Christophers

Psychology • 11 articles

Miranda Christophers is an accredited psychosexual and relationship therapist. She has a Master’s degree in counselling and psychotherapy, and a postgraduate diploma in relationship and psychosexual therapy. Miranda is a visiting lecturer on an advanced diploma in relationship therapy and a frequent media contributor and speaker on topics relating to her field. She is passionate about helping people to overcome difficulties, build confidence and enjoy the relationships and sex lives they would like.

Miranda supports those experiencing psychological, emotional, relational and sexual issues as they go through menopause. She recognises it is a time when many will experience physical and mental effects of the hormonal fluctuations, which commonly affect mood, wellbeing and general sense of self, so mental health is a vital consideration. She also works with partners and couples to work on issues affecting the relationship. Miranda is a member of COSRT, BACP and EMDR UK.

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Intimate Symptoms

Female arousal and its importance in reaching orgasm

Female arousal is the result of sexual stimulation and pleasure. When you are aroused, the genital ...

Intimate Symptoms

Vaginismus: What is it and what does it have to do with menopause?

At any time of life, but especially during the menopause, you could experience involuntary contractions...

Intimate Symptoms

Vaginitis and menopause: what is their relationship?

You mayhave heard about Vaginitis. This condition, also known as vulvovaginitis, consists of the...

Intimate Symptoms

Female orgasm: How to achieve it in menopause?

Did you know that the female orgasm involves over 8,000 nerve endings? Or that this moment of pleasure

Intimate Symptoms

Vaginal Dryness: 8 tips to prevent it & alleviate symptoms

Do you know the symptoms of vaginal dryness and how to control it? Please find here the main manifestations and tips to deal with it.

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Relaxation massages and their importance in wellbeing

Relaxation massages can be considered as an ancient technique to obtain both physical and mental benefits...

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Benefits of sex before, during and after menopause

Do you think sex ends with menopause? With a little dedication and creativity, it can be one of the best

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Female ejaculation: how to achieve it during menopause?

Even today, female ejaculation is not often discussed, especially during menopause. In fact, some consider

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G-spot in women: how to stimulate it during the menopause

The G-spot in women can appear a mystery to many. Throughout history, different theories have been ....

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Enjoy your sexual health during menopause with these tips

Menopause is a natural biological process that brings with it physical changes and symptoms that can...

Symptoms

Pelvic floor: Benefits of Kegel exercises

Certain exercises can help with urine leakage and improve sexual intercourse during perimenopause and...

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